Sleeping & Settling Podcast with Karitane’s Sharlene Vlahos Getting our new babies into a good sleep routine can be stressful enough, but it becomes vital when it’s time to return to work. With the average return to work in Australia being within your baby’s first year, often, and understandably, many babies are still not sleeping…

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Every child needs good sleep for healthy development, growth, and learning. As parents, it’s your job to help children establish good sleep habits for a lifetime. Children learn how to sleep from their parents, so the habits you establish today can help them maintain healthy sleep not just in childhood, but for the rest of…

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